Comprehensive view on anger will allow you to see that anger, just like any other emotions, has a function; understanding anger will help you to…
What did we learn during times like this?1. Joy and pleasure are an important part of life. We need to RECHARGE, and the way to…
Not many will understand this post, because putting parents on a pedestal is supported by religions and society. Of course, respect for elderly and gratitude…
People don’t want to change – they want their circumstances to change. That’s the problem.Oftentimes, I see people divorce just to end up in another…
Validating negative feelings of another person makes them feel heard, accepted and valued. Invalidation makes others feel misunderstood, rejected, alone; and in kids, it also…
Ask yourself what did it feel like for you to not be able to live up to your parents’ expectations?Most parents have at least one…